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January 24, 2017

What is Turmeric & how is it used?

Turmeric is a spice that comes from the turmeric plant. It is commonly used in Asian food. You probably know turmeric as the main spice in curry. It has a warm, bitter taste and is frequently used to flavor or color curry powders, must...

January 23, 2017

Teriyaki Turkey with fresh grated ginger makes for a delicious, easy lunch at the office! 

First, brown your Butterball antibiotic-free ground turkey (1 pound), add fresh grated ginger (as much as you want!) and Teriyaki sauce. (all bought from Wal-Mart)

While your groun...

January 17, 2017

Our owner, Howard Elrod, just attended one of the most FASCINATING conferences this past weekend. Stay tuned for an explanation of the picture below! #HealthyTouch

January 16, 2017

Today's feast is Asian Chicken Delight spread over organic spinach and red butterhead lettuce with organic beets and carrots and apples - YUM! Asian chicken is prepared with generous fresh grated Ginger and soy sauce. It will be topped with lightly stir fried shiitake...

January 10, 2017

Quick Facts

Botanical Family: Lamiaceae or Labiatae (mint)

Extraction method: Steam distillation of leaves, stems, and flowers 

Common Primary Uses:

  • Amenorrhea

  • Autism 

  • Bee/Hornet stings

  • Bites/Stings

  • Bronchitis 

  • Bursitis 

  • Carpal Tunnel Syn...

January 10, 2017

Are you interested in essential oils but aren't quite sure how to use them or what to use them for? Fear not! We are now offering classes on Essential Oils here at Health Touch Whole Health Care! 

What are essential oils?

Essential oils are the volatile liquids that...

January 10, 2017

What are zoonotic diseases?

Owning a pet can be a wonderful, rewarding experience for you and your family. However, pets can transmit diseases that may be harmful to humans - especially young children and people with certain medical conditions. These are called zoonotic...

January 5, 2017

Can ionic foot detoxes get any cuter?! Meet Isabella (6) and Payslie (4). These are the most healthiest girls we've met in a long time! They love drinking their water and were fascinated with Howard's shofar. At the end, Howard prayed for them. When is the last time a...

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November 21, 2017

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